Aligning Work & Wellbeing
A full life,
lived well.
You’re ambitious, high‑achieving, and carrying a lot – but the way you’re working isn’t sustainable anymore.
Studio Wellspring exists to help you design a more grounded way of living and working, so you can still go after big goals without burning yourself out.
The
Collection
VALENCIA
Like a bouquet of freshly-sharpened pencils, but make it marketing resources to grow your brand and woo your audience. Kathleen Kelly approved.
THE SPRITZ
COLLECTION
Like a bouquet of freshly-sharpened pencils, but make it marketing resources to grow your brand and woo your audience. Kathleen Kelly approved.
For ambitious women ready to build their next chapter differently
When you’re proud of what you’ve built, but not of how it feels
Studio Wellspring is a business & wellness coaching studio for ambitious women who’ve built impressive careers and businesses, but are tired of doing it at the expense of their health, peace, and sense of self.
I take a whole‑person approach—mind, body, and spirit—to help you reduce stress, regulate your nervous system, and rebuild your capacity while we clarify what you’re building next in your role or business.
With a background in brand and business strategy and training as a certified health & wellness coach, I help you connect the dots between your wellbeing and your work: how you structure your days, the boundaries you hold, the way you show up in your career or company, and how you bring your next‑chapter vision or business idea to life without burning out in the process.
Studio Wellspring is a business & wellness coaching studio for ambitious women who’ve built strong careers or businesses, but are tired of doing it at the expense of their health, peace, and sense of self.
I take a whole‑person approach— mind, body, and spirit—to help you reduce stress, regulate your nervous system, and rebuild your capacity while we clarify what you’re building next in your work or business.
THE QUICK LINKS
the free workbook
Your Brand, Your Way: a guided Personal Brand Manifesto workbook to help you name your values and identity, and align the way you work and show up with who you actually are.
COACHING / WRITING / WORKBOOKS / WORKSHOPS / COACHING / WRITING / WORKBOOKS / WORKSHOPS / COACHING / WRITING / WORKBOOKS / WORKSHOPS
COURSES / TEMPLATES / RESOURCES / FREEBIES / COURSES / TEMPLATES / RESOURCES / FREEBIES
for the women who want big lives
that actually feel good.
running the whole house on empty. True wellbeing isn’t a luxury or another task on your to‑do list; it’s the baseline that protects your vision and lets you actually sustain it.
At Studio Wellspring, we treat your health, energy, and inner world as the foundation of everything you’re building, not an afterthought.
our free guide
A simple 3-step "somatic circuit-breaker" that you can do right from your desk chair anytime you need to calm your body, take the edge off of anxiety, or clear some of your brain fog in under five minutes.
OUR SERVICES
Because running on fumes is SO yesterday. The Business of Being You is our signature 12-session 1:1 coaching container for women ready to take control of their health & wellness and design a sustainable and enjoyable way of living & working.
WHO I AM
I believe women should create work that fuels their lives, not the other way around.
WHAT WE DO:
Business
STRATEGY
Health &
wellness
Coaching, strategy, and tools that help you build whole‑person wellbeing first, then create the brand, work, and life you’re actually called to.
THEY SAID IT BETTER THAN WE COULD
I would 100% recommend any of my friends to work with Daneshé.
I would tell them that they can trust Daneshé with their goals, hopes, and fears. Daneshé can help them achieve their goals.
Working with Daneshé was a great Experience.
She is thoughtful, patient, and highly strategic. She helped me turn my goals into a clear and actionable plan and gave me the structure I needed to stay consistent.
Working with you felt both grounding and energizing
—you really see people, but also push them in a way that feels doable. It didn’t feel overwhelming, it felt like momentum.
"I started to really see how small shifts build into real momentum."
Over the past few months, I lost 20 pounds, started investing more in how I show up (even small things like finally putting on lashes), and felt a real shift in my confidence.
What We're Famous For:
The Business of Being You.
🧡 WHY YOU'LL LOVE IT:
Everything you need to start your stress management, burnout prevention or recovery journey and nothing you don't).
The most important part of your brand is your brain. TBOBY is our signature 12-session coaching container, custom fit to your life and wellness needs.
YES, PLEASE
SO GOOD YOU'LL FEEL BAD IT WAS FREE.
For the seasons where you feel disconnected from your work and worn thin, use this personal brand manifesto workbook to reconnect with your true direction, core beliefs, and non‑negotiables.
GET ON The LIST
HOW IT ALL
I’ve been a high achiever my whole life – from competitive academic programs to big‑tech brand marketing – and after seeing firsthand how chronic stress and anxiety show up in our bodies, I trained as a health & wellness coach and created Studio Wellspring to help ambitious women pursue big careers and businesses without sacrificing their wellbeing.
my STORY
YOUR FOUNDING DOCUMENT
High‑achieving and feeling a little untethered from your own vision? This free Personal Brand Manifesto workbook walks you through a simple process to name your core beliefs, clarify your direction, and lock in your real non‑negotiables so your next moves actually feel like you. Enter your info to download it.
